Take a
second wind.
A timber studio where the city ends and the forest begins, for vinyasa, yin and breathwork. Fourteen mats a class, and your first class has an introductory rate.
Most of us breathe about twenty thousand times a day and notice almost none of them. Second Wind is a small studio at the edge of Collserola built around the breath: slower classes, fewer people in the room, and teachers who know your name by the second week.
Two timber rooms under the pines in Vallvidrera, twenty minutes from the centre of Barcelona. Fourteen mats a class, never more. Every teacher has trained for at least five hundred hours.
Morning flow in Sol, 07:00
Six classes, one breath
Every class follows a rhythm — the three numbers on each card are inhale, hold and exhale. Start anywhere; we’ll steer you.
This week at Second Wind
Walk in, roll out a mat. Fourteen mats a class, first come, first served, so arrive fifteen minutes early to be sure of yours.
Sol, the larger room. South light until noon.
People who learn your name by week two
Every teacher has at least five hundred hours of training and teaches no more than twelve classes a week, so there is always time to stay after class.
Noa Ferrer, who teaches the 07:00 Vinyasa Flow.
Founder · Vinyasa, Power
Yin, Breathwork
Mysore, Ashtanga
Power, Vinyasa
Slow & Restore
And two visiting teachers each month, listed in the timetable.
Come for one class.
Stay if it fits.
Getting here
FGC S1 or S2 to Baixador de Vallvidrera
Eight minutes on foot through the pines
Parking and a covered bike shed at the gate
Opening hours
Mon – Fri 06:45 – 21:30
Sat 08:00 – 20:00
Sun 09:00 – 21:00
First class
Beginner or All levels. Once per person.
€9
Drop-in
One class, valid for 30 days.
€18
Ten classes
Valid six months. Share with one friend.
€150
Unlimited
Every studio class plus Online. Pause up to two months a year.
€119 / month
Online
Live breathwork and the class library. First 14 days free.
€19 / month
Mat, towel and tea are always included. Students, over-65s and teachers: 20% off any pass.
Away from the city, a few weekends a year
Practice, further afield
Small groups, early starts, good food. Write to us and we’ll tell you everything you need to know.
Sun 6 December, 07:30
Sunrise practice
Collserola ridge · 75 minutes · warm layers
Free for members, €12
January – June 2027
200-hour teacher training
Twelve weekends in Sol, with Noa Ferrer and Amara Diallo
€2,900